Understand your body,
one clear number at a time.
Daiqora turns your Apple Watch into clear daily insight — Energy, State, Tension, Sleep, Recovery and Strain — and explains why, in plain language.
📱 iPhone & Apple Watch · iOS 17+
Six signals, every day
⚡
EnergyHow charged you are♥
StateWhere you are vs your norm〰
TensionAutonomic load☾
SleepDuration & quality🍃
RecoveryHRV, resting HR & more🔥
StrainPhysical exertionSee it in action
Private by design
Your health data is read from Apple Health and turned into scores on your device. It is never sold and never used for advertising or cross-app tracking. No account is required, and you can delete everything at any time.
The only data that can leave your device is the optional Pro “AI insights” feature — and only derived summary numbers, never raw Apple Health.
How it works
1 · Wear your Apple Watch
Especially overnight — sleep and heart data drive the most accurate scores.
2 · Open Daiqora
See today’s six scores, tap any for a plain-language breakdown and trends.
3 · Get a little sharper each week
Daiqora learns your personal baseline as valid nights add up.